Written by my friend Ann White
What is our Energy?
We each have a multi-layer energy field surrounding our bodies, also known as an aura. Each layer of this field serves a different function. The energy we receive from Source/God/Universe
is what energizes this field. This field is responsible for maintaining the physical body. Our Soul uses our physical body to carry out our mission and to learn while we’re
incarnated here on this planet. It is our responsibility to maintain our physical body and part of the maintenance is to clear our energy field so we can receive energy from Source.
Everything you think, feel, say and do generates energy. You are creating energy and emitting it. This energy not only effects you, but it goes out into the world and effects others and everything on the planet. This is part of your gift as a creator. You are held responsible for what you create. It may come back to you in this lifetime or in 1,000 lifetimes from now. You can hurt someone with your thoughts or you can heal them. The same goes for yourself. You can hurt yourself with your own thoughts, emotions, actions…or you can heal yourself with them.
We are constantly interacting with and reacting to the energy around us. Energy has no boundaries. Energy can cross all space and time. Through energy we are all connected. You can be thinking about someone half way around the world or in outer space, and you still have an effect on their energy field.
Everything on this planet can pick up and transmit energy. Art work. Movies. Telephone calls. Homes. Business. Parks. Cars. Buildings. If you are buying something used, make sure to clear it. You never know what energy or entities may be associated with it. Even new items can carry the energy of who made them, handled them, transported or sold them. If something feels off or off putting… take the cue and either move on to something else or clear it.
If you are a wash in negativity about a person, place or situation… you are cutting yourself off from the Divine Source of Universal Energy. We all rely on a clear connection to Source for health and well being. Disruptions or distortions to flow into the energy fields of our body can eventually lead to mental, emotional and physical ailments.
You manifest what you focus your mind on. Focus on what you want, NOT on what you don’t.
Let the past go. Be present for today, be present for the moment. Every time you start thinking, talking about or looking at objects that remind you of some negative event from the past… you bring that energy right back to you. If you need to talk to someone to get it off your chest, it’s ok to do that, but then be done with it. Stop retelling it to 50 people. Every time you retell it…you just bring that negative energy right back to you and you start reliving it.
- Gossiping generates negativity. This action will deplete your energy.
- Let go of grudges. The negativity you generate from carrying a grudge will deplete you and bring you down. Remember God knows the entire story and has already forgiven each and every one of us. It is up to you to forgive yourself and others.
- Be judicious with whom you choose to spend your time with. Your energy field is influenced by those around you. You can pick up negativity and entities from other people just by hanging around them. If not cleared, these things can hang around for days/weeks/months/etc.. after the interaction… affecting you.
- Be judicious with what you choose to view, listen to and participate in. You can pick up negativity through electronic media, print media, etc…
- Stop faking it. Stop forcing yourself to do things you hate. Stop pretending.
- Do everything with a loving and open heart. When you are in this state you are open to receive Universal energy and your aura expands and fills with it. When you are in this state, you are truly an emissary of Love and Light on this planet. In this state you heal yourself and others as well as the planet. If you have to do something that you have negative feelings about, find a way to make it fun or a game… or put a positive spin on it. If something is truly toxic for you then don’t do it.
- Leave a job you hate. Do not stay at a place that leaves you filled with negativity, either self created or created by others. This depletion of Source energy can leave you with serious mental, emotional or physical illness as well as drag your vibration down. Ask God and your guardian angles for help to find a new direction or job.
Many people are operating under negativity. They have forgotten they are a divine child of God. Don’t hate them, judge them or curse them. Send them Love and Light for their highest good and move on. Pray that they’ll remember who they are and start contributing to the Light on this planet.
Do what you love. Even if you can’t do it for a living, do it as a hobby or volunteer your services/time. This kind of work is really a service to yourself and the planet. It opens your heart, expands your energy field, heals you, increases your vibration frequency, heals others and the planet.
Be who you are. Masks, games, facades, falseness…. depletes your energy field, you are misdirecting your purpose. You uniqueness is exactly why you are here. It is part of your mission to express that uniqueness in a positive way.